Hello, my name is Anastasiia

 

I am a psychologist, and I’m here to walk beside you as you navigate through the difficult moments.

 

I work in the method of Transactional Analysis — a deep approach that goes beyond simply removing symptoms. It helps you understand why you feel, act, and choose the way you do. This method allows you to explore life scripts formed in childhood — and to change them. To rewrite your story: from one where you’re losing, to one where you finally live your own life.

 

I believe that change is possible — if you truly desire it.

People who come to me often:

•   struggle with relationships or have difficulty trusting others, even if they deeply want to;

•   feel anxious, tense, or emotionally burned out;

•   suppress emotions or, on the contrary, feel overwhelmed by them;

•   have a sense that they’re not living their own life, feeling lost in others’ expectations;

•   are searching for themselves after a loss, relocation, divorce, war, or life crisis;

•   have experienced trauma, grief, violence, or forced migration;

•   don’t fully understand what’s going on inside, but feel the need for therapy.

 

I work with young adults (ages 18–45), children, teenagers, couples, and families. I pay special attention to people who have found themselves in a new country — especially Ukrainians who were forced to leave their homes. I understand this experience — I’ve been through it myself.

 

I hold a bachelor’s degree in psychology (2022), completed training in Transactional Analysis (2023), and I’m currently pursuing a master’s degree in psychology (expected completion 2026). I have over 3 years of experience working with clients, including individual and group counseling, leading seminars, and writing articles. But most importantly, I am guided by the philosophy of Transactional Analysis: Everyone is OK.

 

You may have heard the phrase: “Every psychologist needs a psychologist” — and it’s not a myth. I am in therapy myself, take regular supervision, and continuously study to expand my knowledge and the areas in which I can support my clients.

 

In Transactional Analysis, it’s a well-supported belief that a person’s life script can begin to change when just one of the following occurs: personal therapy, falling in love, war, or relocation. All of these happened to me — and they have shaped who I am and the path I walk as a professional. Since 2022, I have been learning Estonian (currently at B1 level) and speak English, Ukrainian, and Russian fluently.

 

My mission is to be there as you rewrite your story. I know it’s possible — because I’ve seen how:

•   someone with anxiety begins to sleep through the night;

•   someone in depression starts to laugh sincerely again;

•   someone who didn’t know who they were finally says: “Now I understand what I want.”

These moments are like light inside. And I’m here to help you see it.

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Talk to you soon! 

Anastasiia